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    <loc>https://www.mostlyfine.me/faq</loc>
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      <image:title>Frequently Asked Questions - Do You Accept Insurance?</image:title>
      <image:caption>I am considered an out-of-network provider. That means you will pay for your session out of pocket, and I’ll provide a receipt that you can submit to your insurance for reimbursement.</image:caption>
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      <image:title>Frequently Asked Questions - How Do I Learn More?</image:title>
      <image:caption>Reach out for a free 20-minute consultation. I’ll learn more about what you are looking for, and you will get to know more about my style, and we will determine if we could be a good match.</image:caption>
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      <image:title>Frequently Asked Questions - Do You Offer Sliding Scales?</image:title>
      <image:caption>I have a limited number of sliding scale openings that I offer to clients in high financial need.</image:caption>
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      <image:title>Frequently Asked Questions - Good Faith Estimate</image:title>
      <image:caption>Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit https://www.cms.gov/nosurprises</image:caption>
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  <url>
    <loc>https://www.mostlyfine.me/about</loc>
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    <lastmod>2026-07-10</lastmod>
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      <image:title>About - Paige Zorniger, Ed. M., LPC, SEP</image:title>
      <image:caption>I am a Licensed Professional Counselor in Washington, D.C. and Virginia, and I received my Master’s in Education and studied counseling at Harvard University. I earned my B.A. in Anthropology from Kenyon College. What is Therapy with Paige Like? Therapy with me is warm and free of judgement. In sessions, there are moments for humor, opportunities for tears, and sighs of deep relief in feeling seen and understood. Together, we will explore your complex and unique lived experience. We will work to better understand some of your patterns &amp; the stories and messages that have been internalized about who you are. We’ll work with your nervous system (fight, flight and freeze mode; our automatic, survival responses) to explore how different situations or experiences live in your physical body, and we can play with what it feels like to live from a place of thriving and alignment instead of survival mode.</image:caption>
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      <image:title>About - Certifications and Trainings</image:title>
      <image:caption>In my work with clients, I utilize both Somatic Experiencing (SE) and traditional talk therapy. I am a Somatic Experiencing Practitioner (SEP), and I have training in sandtray therapy, mindfulness, and Internal Family Systems (IFS). I am certified in Adoption Competency (TAC) and have extensive experience supporting families and individuals touched by adoption or foster care.  I am also Board Certified through the Telebehavioral Health Institute in delivering telehealth mental health services. I participated in conducting research on the benefits and impact of mindfulness practices with Harvard Medical School and the Kripalu Center for Yoga and Health. I am a 200 hour certified yoga instructor. Link to Research Link to Training in Adoption Competency Certification Badge Learn more about Somatic Experiencing (SE)</image:caption>
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    <loc>https://www.mostlyfine.me/services</loc>
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    <lastmod>2026-10-14</lastmod>
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      <image:title>Psychotherapy Services</image:title>
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  <url>
    <loc>https://www.mostlyfine.me/contact</loc>
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  <url>
    <loc>https://www.mostlyfine.me/book-a-consult</loc>
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    <lastmod>2025-08-12</lastmod>
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    <loc>https://www.mostlyfine.me/home</loc>
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    <lastmod>2026-05-12</lastmod>
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  <url>
    <loc>https://www.mostlyfine.me/privacypolicy</loc>
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    <lastmod>2026-04-19</lastmod>
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  <url>
    <loc>https://www.mostlyfine.me/termsandconditions</loc>
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    <lastmod>2026-04-19</lastmod>
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  <url>
    <loc>https://www.mostlyfine.me/supervision-and-consultation</loc>
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    <lastmod>2026-05-13</lastmod>
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  <url>
    <loc>https://www.mostlyfine.me/new-page</loc>
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    <lastmod>2026-10-14</lastmod>
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      <image:title>What's in a Name? - What’s in a Name?</image:title>
      <image:caption>Mostly Fine. I picked this name because I know what it feels like to hold it all together when the worries and self-doubt are loud. Mostly Fine speaks to the overthinkers, the people-pleasers, and the high achievers who have gotten really good at keeping it all together on the outside. It speaks to those who keep going, even when they’re struggling.   Mostly Fine is an invitation to get curious about what’s beneath the surface and explore a way of being that feels more settled and at ease, not just one that looks fine to those looking in. Mostly Fine also offers an idea about what to expect from therapy. My goal for my clients isn’t for life to feel perfect. That’s just not real. My hope in my work with clients is that the container for holding what is hard gets bigger, capacity grows, and managing it all gets just a little easier. You feel more settled and more trusting of yourself. Maybe you actually feel “Mostly Fine.”</image:caption>
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